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Women Seminars

Due to violence against women of all ages Krav Maga Haim Zut federation has develop unique seminars for women to help them to over come different situation in different surroundings. 


  •  Avoiding risks.

  • Safety measures.

  • Strikes with hand, elbows, legs.

  • Releasing from different situations such as: chokes, bearhugs holds. 

  • Using common objects as weapon.

  • Defense against knife (attacks, threats).

  • Defense against ground situations.

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